Episode 4: Non-stop mom-life making you cray? How to reframe family-time
Our experience AND research tells us that relationships are everything. Quality family time is meant to make us happy.
But what if you’re with your family ALL the freaking time? How do we settle into the presence of being with family in a way that it recharges us to do the work rather than it feeling like the work itself?
In this episode you will discover:
- the value of compartmentalizing
- the value of leaning in
- the value of gratitude
- a critical reframe to heighten your family time, moving you from a place of lack and stress to a place of flow and abundance.